About Nathalie

Most people call me Nat. I am passionate about pretty much anything that has to do with nutrition and cooking, and I love learning about food. My favorite meal? An all-dressed burger with peanut butter – yes, peanut butter!! With a beet salad on the side - simply delicious! Or how about a bowl of fall harvest soup or a chocolaty banana-peanut butter muesli? My mouth is watering just thinking about it! By the way, I love chocolate! And I eat it too (in moderation of course)!

I am a dietitian and I believe in the benefits of healthy eating, but I especially believe that we should enjoy the foods we eat. I do not believe in restrictive diets, nor in forbidden foods. I believe in a balanced diet that includes wholesome foods. I believe we should choose foods for what they do provide and not for what they don't provide. I believe that all, yes ALL foods have a place in a healthy diet (unless a medical condition prevents their consumption). I believe that eating is one of life’s greatest pleasures, and that cooking foods in their simplest form allows us to reap their greatest benefits.

More about Nathalie

NATHALIE ROY

DIETITIAN-NUTRITIONIST, MBA

The qualifications that make me your trusted nutrition expert

I hold a bachelor’s degree in nutrition (1996) and a master’s in business administration (2019) from Université de Moncton, and a dietetic internship from the Dr. George L. Dumont University Hospital Centre (1997). I have been a member of both the New Brunswick Association of Dietitians and Dietitians of Canada since 1997. I have over 22 years of experience in numerous dietetic, education, management, communication and marketing functions. In addition to working as a clinical dietitian in long-term care and hospital settings, and as a nutrition educator for Milk Maritime Inc., I spent much of my career working as Assistant Director in the Nutrition department at Dairy Farmers of Canada, where I oversaw the management of the Maritimes nutrition team and initiatives. I am fluently bilingual (English and French) and have excellent skills in program development, implementation and evaluation.

If you have nutrition goals in mind, I believe I have the tools and knowledge to help you achieve them. Contact Motiva Nutrition today...